Welcome To Hatha Yoga Asanas

Hatha Yoga Asanas

Hatha Yoga Asanas is a collaboration between Daniel DiTuro and Ingrid Yang. The book, featuring over 150 yoga poses, was published in 2012. It is available where books are sold. Learn More»

YouTube How To Videos

Over 20 short, instructional yoga videos based on Hatha Yoga Asanas are available on YouTube. YouTube»

Hatha Yoga

This site provides general information about the mental and physical benefits of hatha yoga poses, meditation, and yogic breathing. Learn More»
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